How Much Does Lizzo Weigh? We Answer All Your Questions About the Diva!

• Fact Checked

One of the most popular American performers today, and especially amongst zoomer TikTok users, Lizzo is simply the life of the party. We just love her energy on the stage, her unique fashion sense, and, yes, how she’s absolutely proud of her body shape.

But how much does Lizzo weigh now? How does this compare to her weight before she went on a diet during the 2020 pandemic?

Lizzo is reported to weigh around 260 pounds in 2022, which is a far cry from her 2020 weight of 308 pounds!

In this article, we dive deeper into the specifics of how Lizzo lost all this weight. We’ll also discuss everything related to her body measurements to fulfill your curiosity.

Chances are you only have a general idea about Lizzo’s biggest hits, like “Truth Hurts” and “About Damn Time.”

But, “in a minute,” you’ll become much more familiar with the three-times Grammy-winning rap queen!

Before she gave herself the name “Lizzo,” she was Melissa Viviane Jefferson. She was born in Detroit, Michigan, in 1988, where she went to school until her family moved to Houston in her early childhood.

Her love for music started when she was a kid, and it showed in her interest in taking flute lessons at the age of ten. Her main focus was on classical flute music, which can be a bit hard to associate with her music today!

Still, a musician is a musician.

Later around the age of 14, Lizzo formed a band with some of her friends and called it Cornrow Clique. Her ties to music only became firmer as she chose to study classical music in college.

Her journey to enter the music industry started at the age of 21. After experimenting with her music and trying her luck with record labels, things finally looked promising with the release of her album “Big Grrrl Small World.”

Yet, what makes her special and truly inspirational is her hard work and dedication to her love for music. She’s also liked for her fun, bubbly personality and never-ending confidence, which has a huge impact on the plus-size community.

Here’s a quote that clearly shows how she loves and embraces herself:

“I am brown, I am Black, I am curvy, and I am perfect and beautiful.”

Table of Contents

How Much Does Lizzo Weigh?

Lizzo was able to shed 50 pounds in 2020, which was a bit controversial. Some people were encouraging and supportive; others weren’t very impressed with the means she took to lose weight. Other people thought she had undergone surgery.

According to her Instagram posts, Lizzo said that her significant weight loss was because she used detox cleanses for ten days. However, her statements caused a bit of a stir since detox cleanses aren’t as healthy as promoted.

In addition, many health experts claim that detox diets don’t contribute to weight loss in such a huge fashion.

This is why the singer faced some backlash on her Instagram pictures, with fans accusing her of promoting unsafe weight loss methods. But, because Lizzo has such a strong personality that doesn’t back away from criticism, she had a few words to say about her diet:

“I detoxed my body and I’m still fat. I love my body and I’m still fat. I’m beautiful and I’m still fat. These things are not mutually exclusive. To the people who look to me, please do not starve yourselves. I did not starve myself.

I fed myself greens and water and fruit and protein and sunlight. You don’t have to do that to be beautiful or healthy. That was my way. You can do life your way. Remember, despite anything anyone says or does: DO WHAT YOU WANT WITH YOUR BODY. ”

The Lizzo-Approved Vegan Diet

Of course, Lizzo didn’t rely on cleanses alone to drop 50 pounds; she also followed a vegan diet that helped her achieve this goal. She’s still a dedicated vegan until this day.

Luckily, she made several TikToks about her vegan diet. So, let’s try to sum it up to understand more about her weight loss journey and healthy eating habits!

For breakfast, the rapper likes to kick start her day with a green smoothie. The main ingredients usually include kale or spinach blended with coconut water and frozen fruit.

As for lunch, a vegan salad is always the way to go, and her healthy snack is hummus on most days. Sometimes she’ll pair it with some Cheetos. Yum!

When it’s dinnertime, Lizzo likes to have a truffle chickpea mushroom ball with quinoa and one of her favorite vegan salads.

Better still, she has no shortage of great, vegan-approved ideas when it comes to dessert. She’ll often go for frozen strawberries, a healthy peanut butter jelly smoothie, vanilla protein powder, and more.

With such healthy yet tasty alternatives to a lot of carb-filled food, it only makes sense that Lizzo was able to lose this impressive weight in a relatively short amount of time!

Lizzo’s Height and Other Body Measurements

Now that we’ve discussed the secrets behind Lizzo’s weight loss, why don’t we take a closer look at her body measurements?

The 34-year-old star’s weight isn’t the only thing that matters!

• Height: 5 feet 10 inches (178 cm)
• Waist size: 36 inches (91 cm)
• Bust size: 45 inches (114 cm)
• Hips size: 47 inches (119 cm)
• Bra size: 44C

Looking at those numbers, it’s no wonder why many people relate to Lizzo. They simply see themselves reflected in her body shape and look in a world where not many people are true to their real characters and bodies.

Why Are People Inspired By Lizzo’s View of Her Body?

As we’ve previously hinted, Lizzo is one of the most real celebrities you can ever stumble upon. She encourages her followers to embrace their bodies no matter how thin or “thicc” they are, which resonates with a wide base of her fans.

Over and over, on Instagram or other platforms, the singer speaks proudly of her curves and remarkable body shape, and she even has no trouble with weight gain.

To give you an idea about her motivational words, here are some of our favorite quotes by Lizzo that reflect her view of her body. They also show how confident she is in her own skin, which is something a lot of us struggle with on a daily basis:

1. “I made a decision to be myself because I knew I had no choice. Sometimes the label ‘unapologetic’ bothers me because it can be loaded, because it means we have to apologize for something in the first place. I’m not ignorant to the fact that we had to have a demeanor of lowering ourselves culturally just to exist. But I’m trying to shake up the narrative about how we’re supposed to act.”
2. If you’re not making clothes for me, and if you don’t want to make clothes for me, I don’t want to wear your [designs]. I look good in other things anyway. But if you want to change the game and dress a fat body, call me.”
3. “When I have to make decisions, I always choose honesty and I always stay true to myself, because I know at the end of the day that is what’s going to remain. That is what’s going to be the legend: That I was true to myself and that I honored every person by staying truthful to them.”
4. “I’m all about body positivity and self-love because I believe that we can save the world if we first save ourselves.”
5. “I don’t think that loving yourself is a choice. I think that it’s a decision that has to be made for survival; it was in my case. Loving myself was the result of answering two things: Do you want to live? ‘Cause this is who you’re gonna be for the rest of your life. Or are you gonna just have a life of emptiness, self-hatred and self-loathing? And I chose to live, so I had to accept myself.”

To Wrap It Up

How much does Lizzo weigh?

Now, you know that the superstar weighs around 260 pounds. Yet, she isn’t worried about gaining a few extra pounds from time to time because she loves her body no matter what.

We also appreciate Lizzo as a human being and an ambassador for body positivity and self-love!

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SUPPORT FAT METABOLISM*

Secondly, Leanbean includes a safe blend of natural thermogenics, and minerals to give your METABOLISM the boost it needs. Including Choline which has been shown to support the normal metabolism of fats.*

BOOST ENERGY AND FOCUS*

Thirdly, we know that tiredness and fatigue are a common barrier to an effective exercise regime.

Leanbean’s unique vitamin complex helps guard against deficiencies, whilst also promoting a clean ENERGY BOOST to help you push harder than ever before.

Finally, Did you know?

Leading studies published in Scientific American now argue that men and women are different when it comes to appetite suppression. By studying the brain there’s now compelling evidence that women find avoiding cravings a lot more difficult than men.