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German Pharma Turkesterone Review

Turkesterone is a naturally occurring compound derived entirely from plants. It’s commonly used by individuals and athletes looking for a natural steroid to boost muscle mass and performance. 

But it hasn’t become a mainstream supplement, and there are still many questions surrounding its use and effectiveness. 

In this review of Turkesterone (also commonly known as Turk), we will provide a comprehensive analysis of the supplement. You can expect to learn the details of how it is derived, how it affects the human body, the benefits and drawbacks of taking it, and how to dose it properly in cycles. 

If you are considering embarking on a cycle of Turk, this article is a must-read before you take the leap. German Pharma Turkesterone ReviewGerman Pharma Turkesterone ReviewGerman Pharma Turkesterone Reviewgerman pharma turkesterone review pic

German Pharma Turkesterone Overview

Ajuga Turkestanica Extract, also referred to as Turkesterone or Turk, is a type of ecdysteroid derived from an herb grown only in Uzbekistan.

 

Ecdysteroids also occur in minimal amounts in certain foods, like quinoa, spinach, and sweet potatoes. This quality is one of the reasons these plants are often known as “superfoods.” However, they don’t contain enough ecdysteroid content to be effective as a natural steroid such as the isolated, supplemental version of this compound.

 

To better understand ecdysteroid levels, a person would not typically consume more than 1mg of ecdysteroids while eating an average or plant-based diet. Taking an oral Turkesterone supplement would put you in the range of ingesting anywhere from 500mg to 1,000mg daily.

 

There are a vast number of different strains of ecdysteroids. Turk is one of the two most common strains, the other being 20-Hydroxyecdysone (Ecdysterone). Users report that Turkesterone is more potent than Ecdysterone and thus more effective. 

Pros

There are many potential benefits to starting a cycle of Turkesterone. These positives mostly come down to user reviews and limited testing, and as with any non-FDA-approved supplement, the benefits are not guaranteed.

Increased Strength and Lean Muscle Mass

One of the main reasons athletes take Turk is to improve the results they see in the gym. Dietary supplements are never any replacement for a proper diet and exercise program. However, when you already have these other factors dialed in, a supplement like Turk can make a significant difference in overcoming a plateau in strength gains. 

Like other ecdysteroids, Turkesterone can increase muscle protein synthesis (MPS), which influences muscle adaptation to training. The higher your MPS response, the more effectively your muscles incorporate proteins and grow in mass.

Reduces Fatigue and Quickens Recovery

Muscle recovery is a crucial aspect of any strength training program that is often neglected. Turkesterone is thought to repair muscle fibers that have been broken down during exercise and help flush out lactic acid from the muscles. 

Reduces Anxiety and Stress

Turk is also considered an adaptogen, a classification of herbs and plants used in alternative medicine to heal and restore the body. Some users find that it helps them feel more relaxed and sleep better at night. This benefit might be due to Turk controlling the release of the hormone cortisol in the body. 

No Gelatin Capsules

If you are one of the millions of vegans or vegetarians worldwide, gelatin capsules might be a significant turn-off. 

Gelatin is a protein derived from boiling animal bones, usually cows and pigs. Thus, it’s not a plant-based preparation. Compared to other brands, one of the best advantages of German Pharma is that they use a cruelty-free vegan capsule shell instead of an animal-based product.

This quality can save you the time and mess of breaking down a capsule and consuming only the powder without the gelatin case.

Naturally Derived

One of the significant benefits Turk offers is that it is naturally derived. This factor is a significant advantage for those who are cautious about ingesting chemically derived and artificial substances. 

It should not cause any kind of dependence, unlike other hormonal steroids, so you can take it in cycles for a long time. 

It’s a Safe and Legal Substance

There are hardly any adverse side effects to taking Turk. The only discomfort some individuals have reported is nausea or an upset stomach after ingesting the capsule. You can avoid this effect by taking the pill with a meal (not on an empty stomach). Overall, Turk is much safer to use than anabolic steroids, which can negatively affect appetite, skin, and sleep.

Some professional athletes and bodybuilders even use Turkesterone as a part of their strength and nutrition programs since it has not made the World Anti-Doping Agency’s list of prohibited substances.german pharma turkesterone

Cons

As with any product, with the benefits come the negative effects. Here are a few.

 

Not a Lot of Scientific Data

One of the main drawbacks to Turk is that there has not yet been extensive scientific research on its effects. For this reason, we cannot claim that there are no side effects to taking it as a supplement. From what we know and the research that has been done, however, there are no significant side effects to note.

 

The Food and Drug Administration has not yet evaluated Turkesterone and other ecdysteroids for safety and effectiveness. 

 

Cost of the Supplement

Another potential con is the cost. Compared to other steroids on the market, Turkesterone is relatively inexpensive. 

 

The German Pharma brand comes in at a cost of $44.99 per bottle, including tax. Each bottle contains 60 250mg capsules. Some simple math reveals that 500mg (the recommended daily serving size) costs around $1.50. If you are buying online, shipping costs will vary depending on your location.

 

Compared to some other brands out there, German Pharma’s cost per 500mg serving is relatively steep. Many other brands average around $1 per serving. It may seem insignificant, but over many days this extra 50 cents can add up. However, if you buy from the website you can save 10% with the discount code Turk10.

 

Part of what you are paying for is an earth-friendly supplement and a pharmaceutical grade product. However, it is not the most cost-effective option that exists.

Ingredients

How to Use German Pharma Turkesterone

German Pharma Turkesterone is meant to be taken as a daily oral supplement. The company recommends that you take a 250mg pill twice daily for at least 30 days. Take the pills with food so that they are easier to digest.

 

Each bottle contains enough supplements for a single one-month cycle. German Pharma suggests that users undertake a longer 8-12 week cycle in order to get the full benefits. There is also no harm or risk in taking Turkesterone year-round, but it is not recommended.

Who is German Pharma Turkesterone for

Now you have all the essential information, but a crucial question remains: is German Pharma Turkesterone right for you? 

 

Turkesterone should be taken by adults 18 years and older. Beyond this limitation, Turk may be a great choice for people passionate about fitness and exercise and who are trying to overcome a plateau in their training.

 

The vegetable capsules make it an excellent option for vegetarians and vegans, and the purported benefits of improved strength, recovery, and mood could improve almost anyone’s quality of life! 

 

You will have to evaluate the pros and cons yourself to decide if German Pharma Turkestone is the right supplement for you. Overall, it is a serious contender as a natural alternative to traditional hormonal steroids. 

Conclusion

There you have it! Don’t hesitate to refer back to this article if you need a reminder of the benefits, drawbacks, and other facts about German Pharma Turkestone. 

 

If you decide to start a Turk cycle, let us know how it goes by sharing before and after pictures of your results on our social media pages! The last thing we will leave you with are some resource links to scientific studies done on Turkesterone use. 

 

Ecdysteroids: A novel class of anabolic agents? – PMC (nih.gov)

Synthesis and biological activities of turkesterone 11α-acyl derivatives – PMC (nih.gov)

The minor ecdysteroids from Ajuga turkestanica – PubMed (nih.gov)

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