As more and more health supplements and food suppliers tout their all-natural vegan products, its clear nature does some things best. After all, why take complex synthetic alternatives when there's something already out there that does the job better?
When it comes to your brain health, it's even more important to give it the right fuel to keep it working. Nootropics are gaining popularity as a way to look after your long-term cognitive function, memory, and brain health, as well as giving you boosts in the short-term day-to-day.
But does Gaia Herbs all-natural herbal extract measure up to the competition? Read on to find out more.
What Is Gaia Herbs Nootropic Focus?
Gaia Herbs is one of the leading herbal brands in North America with over 200 different powders, liquid extracts, patented Phyto-Caps, and teas.
Established in 1987, they have made it their mission to connect plants and people to nurture health and well-being.
“The meticulous attention our scientists devote to the entire process allows us to share complete transparency through MeetYourHerbs®. We go beyond the minimum regulated standards to ensure our customers have confidence in our herbal supplements.” Jeremy Stewart, P.H.D.
Other Nootropics you can check out:
Nootropic Focus is one of three new blends from the company, each focused on a different aspect of brain health. Nootropic Focus supports healthy concentration, providing mental clarity and an improvement in immediate cognitive support.
Gaia Herbs Nootropic Focus Ingredients
Containing a revitalizing blend of saffron, lemon balm, and spearmint extracts, the herbal nootropic is focused on lifting your mood and brain function.
If you compare it to other herbs and formulas, it may seem a bit lacking, but you might be surprised by what these four simple ingredients can do.
Saffron Stigma Extract (Crocus Sativus)
Saffron has been shown to help treat mild to moderate depression and lessen the effects of withdrawal.  It elevates the glutamate and dopamine levels in the brain, which can allow greater focus and better overall mood.
Ginkgo Biloba Extract
In one double-blind study, ginkgo biloba extract was found to improve working memory significantly. 
It also claimed to protect aging brains from the damage of neurotoxin build-up and promote blood and oxygen circulation in the brain.
Organic Spearmint Leaf (Mentha Spicata)
Spearmint has been shown to impact working memory for those with an aging brain significantly. 
Dosing is critical in supplements and especially in nootropic stacks. The spearmint is hidden behind proprietary blends and is likely a much lower dose than the 900mg used during studies.
Organic Lemon Balm Aerial Parts (Melissa officinalis)
Lemon Balm has an anxiolytic effect and is used as a modulator of mood and cognitive function.
It has strong anti-stress properties, and in one double-blind, placebo-controlled study was found to increase mood and performance in multi-tasking memory-based tasks. 
- One of the most respected herbal brands in the country
- As natural as it comes and entirely plant-based
- One of the most affordable nootropics on the market
- Hides exact dosing behind a proprietary blend
- Compared to other nootropic stacks has a lack of potential for real results
- Doesn't provide any vitamins or more long-term brain health support
Given the supplement's natural herbal nature, it's unlikely that users will encounter any significant side effects.
With that said, everyone is different, and how you react to the ingredients is individual.
When buying a supplement for the first time, it's recommended to begin with a half or smaller dose and work your way up to a larger dose per day to gauge its effects.
Potential side effects may include (but is not limited to):
- High blood pressure
- Fast heart rate
- Insomnia and other sleep disturbances
- Trouble with vision
Where To Buy
The herbal supplement is available through trusted retail, whole-food, and health outlets across the country and certain online retailers.
For the best price and guarantee of quality, you should directly buy the product from the Gaia Herbs website.
The herbs supplement is put through frequent purity testing, and you can buy a smaller amount to try out if it works for you at a minimal cost.
"My career requires me to keep up with the competing demands of a fast-paced life, so I've definitely noticed an improvement with my memory. Unexpectedly, I am also sleeping better while taking this product. Just ordered another bottle as well!"
- girlgonegreen, 5-Star Review
"I have used these herbs for some time now and I must say, they really help you keep balancing work and home duties. Unlike some other cognitive supplements I’ve tried, there’s no aftertaste, burping or evidence of gastric upset. I am very happy they are vegan."
- andiesenjie, 5-Star Review
"I have safely consumed all the claimed ingredients in the past. However, when combined, I developed a severe gastric response that made me quite ill. I am now recovering, but customers should know just how potentially dangerous things can get if they purchase a bottle that’s probably contaminated."
- Iammu Whoru, 1-Star Review
"I bought Gaia Herbs Nootropic Focus at a local health food store. Frankly, I saw little to no improvement in my cognitive abilities. Do others have the same experience? Perhaps you need to have extremely poor mental clarity to notice any improvement."
- Math Magician, 1-Star Review
Does Gaia Herbs Nootropic Focus Work?
Yes, as a herbal extract designed to promote concentration and cognitive support, it works. It is made with a revitalizing blend of saffron, lemon balm, and spearmint, all of which have a certain degree of studies to back up their effect.
Would we recommend it, though? Well, not necessarily.
On one hand, this is an excellent supplement to take - almost as you would a multivitamin. Some people do report significant effects when taken over a long period.
Still, the lack of clarity on dosing due to the proprietary blend and the ingredients themselves are just not convincing enough for us.
When you compare it to a top tier supplements, such as Mind Lab Pro, where the dedication to building a comprehensive nootropic stack is evident, it pales in comparison.
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