Sometimes it feels like your mind just isn't working as well as it could. When the brain fogginess settles in, it can be easy to get disoriented and lose focus. That’s where nootropics come in.
In fact, there is an ever-growing amount of nootropic supplements to choose from, each with different focuses, ingredients, and levels of science and research to back them up. But do they work?
Today, we're going to review Freemind Insight bran supplement and compare it to other brands on the market. Read on to find out if this is the right natural nootropic supplement for you.
What Is FreeMind Insight?
Insight is a herbal nootropic supplement created by FreeMind Supplements. It is designed to enhance your brain function, mental performance, and nervous system.
This brain booster differs from some of the other natural nootropic supplements in that it uses exclusively herbal and natural ingredients.
When it comes to the potency of those ingredients, some have strong scientific evidence to back up their effect, but the major problem is that the dosing of those ingredients seems a bit low.
The central claims of the nootropic supplement are:
- Increased energy
- Enhanced memory
- Boosted focus
- Greater mental clarity
- Lower stress levels
FreeMind Insight Ingredients
The ingredients in FreeMind Insight are herbal, and it draws a lot of inspiration from ayurvedic and natural medicines.
Acetyl-L-Carnitine can improve mental performance, but the amount used in FreeMind Insight isn't an ideal dose. It is primarily used for neuroprotection, bolstering your brain in the long-term against degenerative effects, and helps repair any damage already done. 
This makes Acetyl-L-Carnitine an ideal constituent for nootropic stacks, especially if you intend to take it for a long time.
Bacopa Monnieri can help to serve as a cognitive enhancement by improving brain health through the increased communication between neurons.
It has been used in ayurvedic medicine for a long time as a neural tonic and memory enhancer.
Studies have shown it to work in this regard by increasing cerebral blood flow, neurotransmitter modulation, and anti-oxidant neuroprotection. 
Rhodiola Rosea claims to improve your mood and keep you motivated even while you're focused on something boring or tedious.
Certain studies have found it to have strong anti-stress properties and so its application as a mood enhancer or focusing ingredient has a certain amount of scientific backing. 
L-Tyrosine is said to help relieve stress by lowering the number of cortisol hormones in the body.
However, some studies show this is only effective for those in incredibly high-stress situations like professional athletes or the military. 
Its use for everyday consumption might not be beneficial, and the dose in FreeMind Insight is way below the recommended amount anyway.
Ashwagandha is another ayurvedic superstar that claimed to relieve stress.
Studies show that it can help to lower the number of cortisol in the body, which in turn alleviates anxiety. 
It's an incredibly useful ingredient, especially in a herbal stack, but it shouldn't be taken if pregnant.
Ginkgo Biloba is said to improve memory and mental focus, but there isn't much research that proves that claim.
One study seems to prove it has no potential benefit at all unless you have dementia or Alzheimers. 
At best, this ingredient is used as a filler. At worst, the manufacturer isn't doing their research and believes that the consumer won't either.
L-Theanine does have some reasonably strong links proving it as an active ingredient to improve attention and focus. 
In these studies, though, the recommended dose is over 200mg per day, whereas FreeMind Insight is only providing 100mg per day.
Another instance of a functional ingredient at ineffective dosing.
Phosphatidylserine is included to help to improve memory and focus further.
However, studies have only shown it to be truly effective in those who are cognitively impaired. 
There is also another unwanted side effect: when paired with Gingko Biloba, it can cause excessive blood thinning, although the relatively small doses make this unlikely.
- All-natural and herbal ingredients
- Uses a few proven ingredients at doses suitable to get a good effect
- Offers a 30-day money-back guarantee
- Has some major underdosing issues in the formula
- A couple of ingredients are unproven and possibly useless
- Bad customer reputation regarding refunds
While FreeMind Insight might be all herbal and completely natural, that doesn't mean it's completely safe or without side effects.
The Bacopa has been known to cause GI issues such as nausea, cramps, or bloating. The mixture of Ginkgo Biloba and Phosphatidylserine can cause blood thinning.
Bear in mind several ingredients should not be taken while pregnant or breastfeeding, as they can exacerbate the side effects.
There have also been reports of tolerance buildup when taking FreeMind supplements for too long.
Where To Buy FreeMind Insight
FreeMind Insight is available to buy online and ships worldwide.
They offer a 30-day money-back guarantee in case you don't get the results you were expecting.
Still, you should be aware that claiming that money back is a long and frustrating process with many complaining about it in the reviews.
The reviews for FreeMind Insight are incredibly mixed with an almost equal number of 1-star reviews as there are 5-star reviews. The positive reviews praise the product and its effects while the negative claim it did nothing and complain about the poor customer service.
"Just to be clear, this review has earned me no discounts or freebies. That being said, I noticed a difference in cognitive ability when taking Insight. It becomes easier to remember certain things and your brain shoots answers much faster. These Freemind supplements are good and the price is better than some of the other alternatives."
- Martin Zagrzejewski, 5-Star Review
"As a father of two who works 50 hours a week and is also going to college, I needed all the help I can get to maintain a steady focus. After seeing an Insight review, I decided to try their supplement. After a week of use, I feel that it actually works. My mind feels sharper and I'm able to focus better."
- THPWK, 5-Star Review
"I took Freemind supplements as prescribed until the bottle was gone. No change. Nada. I may have noticed an increase in energy a bit, but still nothing noteworthy. It’s a 1-star rating from me."
- Warrior75, 1-Star Review
"Here’s a review for you: don't waste your money. Didn't notice a difference at all. Lots of promises, no results."
- Lindsay, 1-Star Review
Is Freemind Insight Vegan?
Yes, FreeMind Insight is all-natural, herbal, and completely vegan. They use plant-based capsules instead of the cheap gelatin you would find in non-vegetarian and vegan alternatives.
Does Freemind Insight Nootropic Work?
Yes, there are a couple of ingredients at doses that should be beneficial. However, the formula as a whole is far from one of the best nootropics available.
Should You Buy FreeMind Insight?
To be honest, it’s far from it. The formula features a few ingredients that have proven cognitive benefits at doses that might be beneficial. Examples are high-quality bacopa extract, vitamin B6, amino acids, and Ashwagandha.
But the rest of the formula is filled with ingredients that do naught, such as Gingko Biloba, or are wholly underdosed, such as L-Theanine, or both Tyrosine.
The product and the company behind it haven't put much thought or research into the formula. Its effects are likely mild at best. You'd expect this from a valued nootropic supplement, but it's not even the cheapest product on the market.
If you want to try a nootropic that is all-natural, vegan-friendly, and backed up by actual science and proper research, we'd recommend Mind Lab Pro. The formula is perfectly balanced, and it works out to be an equivalent price but much better value.
Mind Lab Pro
Our #1 Recommendation
- Full information of all ingredients and doses
- Only uses high-quality ingredients and at optimal dosing
- Vegan capsules and all-natural
- No known allergens or additives
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