Fact Checked Fact checked by Mark Johnson There are some mornings where coffee just isn’t enough. I need my brain to be working at its best, and a simple energy boost sometimes isn’t enough to overcome the brain fog. That’s where nootropics come in. If you haven’t heard of them, …
Fact Checked Fact checked by Mark Johnson If you are suffering from infertility, muscle weakness, or a weakened immune system, there is a high probability that your selenium levels are lower than they should be. Selenium deficiency is a major issue, especially among vegans who avoid eating meat. If you …
Regardless of whether people are in it for the diet, the philosophy, or both, one thing is certain – veganism has become a global phenomenon. Indeed, an increasing number of people are rejecting the idea of treating animals as a commodity and considering going vegan to support this snowballing activist …
Fact Checked Fact checked by Mark Johnson The probable biggest downside of going vegan is that it becomes challenging to obtain your recommended daily nutrition entirely from whole food sources. This explains why supplementation and multivitamins are a necessity among certain vegan society groups. Fortunately, there are lots of quality …
Fact Checked Fact checked by Mark Johnson Last updated: February 27, 2022 Life is busy, and most of us don’t have the time to spend drafting up detailed nutrition plans and analyzing the data of our diets. A good multivitamin is a daily dose of what we need in a …
Fact Checked Fact checked by Mark Johnson The ketogenic diet has its benefits, but the transition period in particular is exhausting work. Wouldn’t it be great if you could just enter that state of ketosis without any of the strict food restrictions? Well, that’s what Nobi Nutrition claims to accomplish …
Fact Checked Fact checked by Mark Johnson Mind over matter – I find this to be the key to losing weight. But a little outside help is always welcome, isn’t it? Indeed, a diet pill that has the power to take care of your brain just as well as your …
Fact Checked Fact checked by Mark Johnson Whether your goals are to burn fat, lose weight, or preserve muscle, the market is nowadays filled to the brim with all manner of products that guarantee quick results. But do all muscle preserving fat burner truly work? Far from it. In fact, …
Losing those love handles can be a daunting task, both for men and women. But what if there were magic weight loss pills that could help you with that? Well, there aren’t any. Let’s get that out of the way right out of the gate – miracle fat burning supplements …
Fact Checked Using a thermogenic fat burner can speed up your weight loss by increasing the number of calories you can burn per day. Burn XT is a weight loss supplement that makes some bold claims, but can it deliver? Our Burn XT review will look more closely at what …
Fact Checked Fact checked by Mark Johnson Imagine an energy drink that was good for you. An all-natural kick start to your day made entirely from fruits and vegetables. Well, you don’t have to imagine because essentially that is what a superfood complex or green powder is. I struggle in …
Greens powders have become incredibly popular over the past few years, which is not surprising when you read about the claimed benefits of using them. There are various products available, one being Greens First, but would we recommend it? Our review will look at this greens supplement in more detail. …
The quest for the perfect body is one that never ends. If you’re serious about starting that journey, a fat burner can make a big difference. Often touted as a miracle pill that can zero in your appetite and burn fat like magic, these products are considered by most to …
Fact Checked Fact checked by Mark Johnson Vitamineral Green seems to be marketed straight out of the nineties and by your Grandad’s pot dealer no less. It’s got some seriously bold choices in both its font and labeling, but does the product behind the tragically hip hippy facade work? In …
Fact Checked Fact checked by Mark Johnson If you’re turning to a product like a fat burner, you’ve probably already exhausted most of your other options. Maybe you’ve been sold a magic pill that melts the fat away as you sleep. Or perhaps you have more realistic expectations of a …
Vegan calisthenics is a bodyweight workout made famous by Frank Medrano. Basically, it involves performing calisthenics training while undertaking a plant-based diet. So no meat or animal-based foods is be allowed. One issue with vegan diets is a lack of calories, which may result in muscle loss if you are …
Fact Checked Fact checked by Mark Johnson Pea, hemp, brown rice, soy protein — vegans have it easy when it comes to options for vegan protein powders. However, the real question is, do all plant protein powders provide the same nutritional value as whey protein? Truth is, not all vegan …
In this article, I’m going to list some of my favorite vegan podcasts that may help you find encouragement and practical tips on vegan living. I chuck these on when I’m cooking, driving, or just straight relaxing. Listen and learn from these podcasts especially if you’re new to following a …
Are you sure you’re getting all of the nutrients you need as a vegan, and where can you find them? Read on if you want to prove those who assume that vegans don’t have a working immune system wrong. The Best Vegan Immune System Boosting Supplements Taking a supplement (see …
The greatest vegan blogs can help both those thinking about going vegan and those that have already gone. Whether it’s recipes by the best vegan cooks or just some vegan lifestyle tips from a sage guru, these are the blogs that keep us coming back for more. In no particular …
Fact Checked Fact checked by Mark Johnson If you are looking for a green superfood supplement you may have come across various products. You may now be wondering which is the best. Two of the more popular, or well-known brands of green powder are Athletic Greens and Green Vibrance, but …
Both Athletic Greens and Shakeology are greens supplements that are claimed to be beneficial to your overall health. This review of Athletic Greens and Shakeology will detail which of these products is the best. Read on to discover which one you should be buying. What Is Athletic Greens? Athletic Greens …
A recent study has shown that only 10% of Americans are eating enough fruit and vegetables [1]. Given that the health benefits of a varied diet of fruit and vegetables are at this point common knowledge [2], people have taken to smart and tasty ways to get as many into …
The popularity of the plant-based diet has seen the number of vegan meal delivery service providers increasing. In this review, we’re going to look at Fresh N’ Lean vegan meal delivery service (see also ‘Green Chef vs. Purple Carrot‘) and see how it compares to others on the market. For …
The vegetarian/vegan delivery services used to be limited, but we’re starting to see some great new companies step onto the market. If you’re looking for vegan meal delivery, then look no further than Vegin’ Out based in Los Angeles, Southern California. They deliver nationwide and are proud to do so. …
Vegan or vegetarian meals that serve up flavor and nutrition in equal measure are by no means typical, and so I’ve been on the hunt for delicious delivery services serving up recipes so tasty that you want to share with friends. Finding a healthy and balanced meal delivery service can …
Fact Checked Fact checked by Mark Johnson Green Vibrance is a super greens supplement and grass juice powder created with the intention of improving the overall health of its customers. The product claims to support the 4 foundations of health; nutrition, circulation, digestion, and immunity. In our Green Vibrance Review, …
For a long time, the belief that the plant based diet would leave you weak and scrawny has persisted. But now, thanks to a new wave of vegan bodybuilders and fitness freaks enjoying the vegan lifestyle, new life has been breathed into the diet from a health and fitness standing. …
Fact Checked Fact checked by Mark Johnson Vegan meal replacements aren’t easy to find. And I’m always on the lookout for meal replacements to review. I often find that meal replacement drinks are garbage — they either don’t have high vitamins and minerals or contain artificial ingredients. I had a …
Address: 1300 Avenida Vista Hermosa, San Clemente, CA 92673, United States | Phone Number: +1 (949) 248-0131 | Email: contact@veganliftz.com
