Best Beta Alanine Capsules

Last Updated: January 10, 2023

Beta-Alanine is a nonessential amino acid made from the breakdown of lactic acid. Bodybuilders who want to increase their muscle strength and power use beta-alanine. Users who aim to benefit from cardiovascular health and recovery, inflammation reduction, and blood flow regulation also use this supplement.

Supplementing with the best beta alanine capsules may protect against muscle fatigue during exercise, especially if you train at higher intensities. It can also help to increase muscle growth, strength, and endurance.

Beta-Alanine may also be able to boost your performance because it raises your body’s carnosine levels. Carnosine is an acid that acts as a buffer against the acid produced by lactic acid.

As you exercise, your body produces more lactic acid and less carnosine which causes fatigue. Raising carnosine levels allows you to train harder for more extended periods before feeling exhausted.

Look at the best beta alanine capsules and their pros and cons. We hope to help you make an educated decision before purchasing your supplement for better health and training goals.

WINNER

The Nutricost Beta-Alanine Capsules.

Product Summary

If you’re going to buy beta-alanine capsules, why not stick with the best? Our top pick is the Nutricost Beta-Alanine Capsules.

It’s a powerful supplement in Nutricost’s line. Nutricost is a recognized company in nutrition, and this product lives up to its reputation. These capsules are ideal for all athletes looking for high-quality capsules.

The Nutricost Beta-Alanine Capsules contain high-quality beta-Alanine. They’re free of gluten and soy, and the capsules are vegan-friendly and non-GMO verified.

Product Review

Nutricost Beta-Alanine Capsules are your best bet if you want a highly effective source of beta-alanine. The capsules contain pure and clean Beta-Alanine, which increases muscle carnosine levels.

It delivers a high concentration of beta-alanine at a reasonable price. They are highly effective in improving the duration and intensity of exercise sessions, which is a significant factor for all athletes.

The Nutricost Beta-Alanine Capsules help the body gain strength and endurance during intense sessions. Beta-alanine also helps to improve muscle power, which is what all sportsmen look for during physical exercises. This supplement is highly efficient at helping build bigger muscles while reducing recovery time between sessions.

Nutricost Beta-Alanine comes at a reasonable price and does a great job of improving performance in endurance exercises. The capsules work very efficiently and provide long-term muscle development.

The company packages this product in an airtight container, which typically makes this product convenient to take on the go. The capsules are very hygienic and easy to swallow. You can take the supplement with any liquid, including water or juice.

The Nutricost Beta-Alanine Capsules are gluten-free and contain 100% safe ingredients. The capsules are GMO-free and made in an FDA-certified facility.

Every batch of the Nutricost Beta-Alanine Capsules gets tested at unbiased, ISO-accredited laboratories. They provide an easy and healthy way to boost your muscles and improve your performance in endurance activities and daily tasks.

Specs

Let’s take a look at the specifications of the Nutricost Beta-Alanine Capsules.

Size

The Nutricost Beta-Alanine Capsules are available in a pack of 240 capsules or a smaller package of 120 capsules. The larger bottle comes with 60 servings and contains 3400mg of beta-alanine per serving. The price per pack is $18.00.

Dosage

According to the manufacturer’s instructions, you should take up to four capsules of the Nutricost Beta-Alanine Capsules per day or as a doctor recommends. You can take the capsules with eight to twelve ounces of water.

Individuals that are pregnant, have a pre-existing medical condition, or are taking other medication should consult a healthcare professional before use.

Flavor

The Nutricost Beta-Alanine Capsules contain no artificial preservatives, sweeteners, colorings, or additives.

Pros

Only contains pure Beta-Alanine
Provides excellent value for money
It’s vegan-friendly and non-GMO verified
Made in an FDA-certified facility
Easy to take on the go due to its small size

RUNNER UP

The NutraBio Beta-Alanine, Pre-Workout Supplement.

Product Summary

If you’re looking for a safe and affordable supplement with proven hydrating capabilities, you should invest in the beta-alanine capsules from NutraBio. Along with other ingredients, these capsules help boost your physical performance by replenishing your muscles’ carnosine stores after a workout.

The beta-alanine capsules from NutraBio offer various benefits for athletes and casual exercisers. They can enhance your body’s ability to tolerate rigorous exercise. As a result, the beta-alanine pills help delay the onset of fatigue and improve your ability to perform multiple sets at an optimum level.

Product Review

NutraBio offers many products to help you achieve your fitness and muscle-building goals. They provide different products commonly used as pre-workout supplements for people who want an extra boost during their training sessions.

This supplement highlights the company’s dedication to finding the highest quality ingredients for their products and maintaining a high level of safety and purity.

Whether you are a competitive athlete or just looking to improve your fitness level, the NutraBio Beta-Alanine can help you get there. These capsules are one of our favorite supplements.

NutraBio Beta-Alanine Capsules have the highest purity and quality ingredients. The product helps support muscle growth while boosting power output and strength. These caffeine beta alanine pills provide a powerful energy source, increase endurance, reduce fatigue, and help maintain muscle tissue while dieting.

The product aims at helping you train harder and longer by supporting your body’s natural ability to buffer lactic acid. With increased muscular endurance, you can train harder and recover faster to achieve better results in less time.

The reason is that it boosts your carnosine levels, the crucial muscle enzyme. The NutraBio Beta-Alanine improves your performance by delaying the onset of fatigue and raising recovery rates.

All of the ingredients in Beta-Alanine from NutraBio have been third-party tested and verified to be free of banned substances and proprietary blends. The product is also non-GMO and non-allergenic. It’s also gluten-free, soy-free, and suitable for use by lactose-intolerant individuals.

The NutraBio Beta-Alanine Capsules contain 1600 milligrams of pure beta-alanine per serving and include no fillers or excipients. The company manufactures its product in an FDA-registered and cGMP-compliant facility.

Specs

We highlight the critical specifications for the NutraBio Beta-Alanine, Pre-Workout Supplement.

Size

The product is a 120-count bottle, and each capsule contains 800 milligrams of beta-alanine. Each bottle costs $25.79 and will last you approximately a month with average use.

Dosage

The manufacturer suggests taking two caffeine beta alanine pills twice daily with any pre-workout drink to optimize your training results. On training days, you should take one serving, or two capsules, about half an hour before your training and another serving after exercise.

For-training days, you can consume two capsules before having your first meal of the day. Take the second dose of two capsules about six to eight hours later.

You might experience a tingling sensation after using the NutraBio Beta Alanine capsules. This feeling should, however, subside after consistent use. To gauge tolerance, you might want to start by taking half a serving before and after your workouts.

Flavor

The NutraBio Beta-Alanine is unflavored, which is excellent if you want to mix it with your pre-workout drink without affecting the taste.

Pros

The capsules are easy to swallow.
This product is ideal for pre-workout use when you want a boost in training.
It delivers lactic acid buffering power to your body to achieve maximum results without fatigue.

Cons

Only provides 1.6 grams of beta-alanine per serving.

ALTERNATIVE

The BulkSupplements.com Beta-Alanine Capsules.

Product Summary

The BulkSupplements Beta-Alanine Capsules is a high-quality, reduced carboxylic acid, beta-alanine supplement. The product aims to increase physical strength and reduce fatigue in those who lead an active lifestyle.

The BulkSupplements caffeine beta alanine pills will help improve output by limiting the accumulation of lactic acid during long-duration exercise sessions.

Reduced accumulation of lactic acid allows for a quicker recovery time between sets. The product will allow for a safer and more effective amino acid uptake for those who want to build lean muscle mass.

Product Review

If you’re looking for a great way to increase your lean muscle mass, then the beta-alanine capsules from BulkSupplements are an excellent choice. The product comes from high-quality beta-alanine powder.

Many bodybuilders use these beta alanine pills as part of their pre-workout routine because they help build strength and endurance. The BulkSupplements beta-alanine capsules help increase lean muscle mass and improve muscle recovery. It allows you to benefit from higher amounts than you can consume through food alone.

The beta-alanine capsules from BulkSupplements are a convenient and easily assimilated supplement for anyone looking to maximize performance in the gym, on the field, or at work. Beta-alanine is a nonessential amino acid that is an intermediate in synthesizing carnosine.

An increased carnosine concentration from the BulkSupplements capsules can improve muscular endurance during high-intensity exercise. It also reduces muscle soreness following prolonged or intense bouts of exercise.

BulkSupplements manufactures all of its products following cGMP standards to ensure the highest quality in production and packaging. The beta-alanine capsules are lab tested for purity and potency before being incorporated into any supplement.

In addition, BulkSupplements beta-alanine capsules are made and distributed in the United States. The supplement facts panel clearly shows how much of each ingredient you are getting per serving. Your order will also be packaged per industry standards to ensure product safety.

BulkSupplements also claims the capsules contain no artificial ingredients or fillers, which means you avoid the risk of side effects. They are safe, and anyone, irrespective of age or overall fitness, can consume them.

Specs

Take a look at the necessary details about this item.

Size

BulkSupplements beta-alanine capsules come in two different packages, allowing you to tailor your intake based on your goals. The beta alanine pills contain one serving of high-quality beta-alanine apiece.

The product comes in packets of 100 and 300 servings. Each serving delivers a total of 600 mg, giving you an easy way to increase your daily intake gradually. The 300-count BulkSupplements beta-alanine pack goes for $26.96, while the 100-count package retails at $14.96.

Dosage

As a dietary supplement, you can take one capsule three times a day or as directed by your doctor.

Flavor

The BulkSupplements beta alanine pills do not contain any flavoring agents.

Pros

Consistent absence of fatigue
Improved performance in endurance exercise
Increased muscle carnosine stores
Promotes recovery after strenuous exercise

Cons

It contains only 0.6g of beta-alanine per serving.

ALTERNATIVE

NOW Sports Nutrition, Beta-Alanine Veg Capsules.

Product Summary

What you want most when working out is for your body to feel like it has unlimited energy. However, over time, all those workouts start taking their toll, and you feel like your stamina is not what it used to be. If so, the NOW Sports Nutrition beta alanine pills may be what you need.

Now Sports Nutrition Beta-Alanine Capsules are formulated to provide endurance with an added stamina boost, thanks to their ability to delay the onset of muscle fatigue. Compared to some of its biggest competitors, the Beta-Alanine capsules contain minimal additional ingredients.

Product Review

Increased levels of carnosine lead to muscle growth and greater muscular endurance. The beta-alanine capsules raise carnosine levels by reasonable amounts, leading to better recovery times between workouts.

Now Sports Nutrition Beta-Alanine Capsules can help delay muscle fatigue, which means you can train harder for more extended periods before feeling fatigued. You get better results from your workout when you can exercise at your peak intensity for long periods, meaning more muscle growth and faster fat loss.

With no fillers or additives, each Now Sports Nutrition Beta-Alanine capsule contains 750 mg of pure beta-alanine. You can use the product in your nutrition to reduce fatigue and improve athletic performance.

The Now Sports Nutrition Beta-Alanine Capsules are GMO-free, Kosher substance-free, and vegan to prevent causing life-threatening conditions to your body. The lack of artificial ingredients indicates very high-quality products with purity standards you can trust.

The NOW Sports products are GMP quality assured during product formulation. The NPA A-rated GMP certification indicates that every activity in the NOW Sports manufacturing process has been examined, including laboratory tests.

It is also important to note that if you have a history of health issues such as high blood pressure, talk to your doctor before taking any supplements like NOW Sports Nutrition Beta-Alanine. Consult a doctor if you are undergoing any medication or if you are pregnant.

Do not forget that although most people see results within two weeks, sometimes it takes longer than that for your body to adjust. So be patient and stick with it.

Specs

Below are the key features of the NOW Sports Beta-Alanine vegetarian capsules.

Size

NOW Sports Nutrition Beta-Alanine capsules are sold in bottles containing 120 veg tablets. The supplement has a serving size of 3 veg capsules, making each container accommodate 40 servings, with each serving containing 2,250 milligrams of Beta-Alanine. One bottle costs $ 29.99.

Dosage

To benefit from Beta-alanine supplementation, taking three capsules up to 2-3 times daily with a two-hour window between doses has been found effective. Take the tablets with water or your preferred drink.

Take one serving before your workout. Take up to 3 servings daily. Do not exceed four servings per day. Store in a cool, dry place to enhance durability. Check for damage before opening and using. If damage is present, do not use the contents.

Flavor

The supplement is tasteless. You can mix it in a pre-workout shake for consumption without messing with the flavor.

Pros

Higher carnosine levels lead to extended endurance
Helps expedite recovery

Cons

Taking too much could reduce your natural stores of carnosine.

ALTERNATIVE

The Ultra Nutrition Nitric Oxide Booster From Crystal Peaks Nutrition.

Product Summary

There is no question that exercise helps you burn fat and get in shape. But even if you work out regularly, your muscles can still grow weaker with time, leading to frailty. Fortunately, a new supplement on the market can help fight muscle deterioration and improve strength, endurance, and athletic performance.

Crystal Peaks Nutrition’s Ultra Nutrition Nitric Oxide Booster is a pre-workout supplementation meant to enhance your overall training performance and muscle growth results. Unlike other nitric oxide products marketed over the years, this one contains no banned substances and has undergone tests in clinical trials that met required standards.

Product Review

Nitric oxide, a vasodilator, plays a vital role in cardiovascular health. It helps maintain blood flow throughout your body. As you get older, you produce less nitric oxide naturally. Supplementing with Ultra Nutrition’s Nitric Oxide Booster could help provide more nitric oxide for enhanced cardiovascular health.

Crystal Peaks Nutrition offers a complete line of high-quality supplements. The Ultra Nutrition Nitric Oxide booster is a supplement stack that can help you get more out of your workout. The Ultra Nutrition Nitric Oxide Booster contains L-arginine, which improves heart circulation, muscle strength, and recovery. L-arginine expands your blood vessels which makes your heart less fatigued.

This blend also includes Alpha-Ketoglutarate (AKG), an athlete’s endurance and energy production ingredient which improves blood flow during exercise by increasing nitric oxide levels.

Citrulline Malate helps enhance athletic performance by reducing fatigue and soreness while boosting muscle growth. The supplement also contains Beta-Alanine, Niacin, and Calcium to help your mind and body focus during intense training sessions.

With this unique formula of ingredients, you can get even more out of the workout you are already doing. The Ultra Nutrition Nitric Oxide Booster accelerates blood circulation throughout your body for improved wellness and functionality of your body organs.

The Ultra Nutrition Nitric Oxide Booster contains no fillers and no artificial sweeteners. The dietary supplements’ manufacturing practices are per the GMP regulations. The product is also GMO-free and vegan, which is essential for your health.

Specs

Let’s take a look at the vital details of the Ultra Nutrition Nitric Oxide Booster.

Size

The dietary supplement circulation support formula is available in bottles containing sixty veggie capsules that provide you with thirty servings. Each serving contains 1,340 milligrams of the supplement, and each pack costs $25.20.

Dosage

For maximum results, take two capsules per day. If you have a medical condition or are taking medication, consult your doctor before using this supplement. Pregnant or breastfeeding women should also not use Ultra Nutrition products without a physician’s consent.

If any adverse reactions occur, immediately stop using and consult your doctor. Store in a cool, dry place away from light and keep out of reach of children.

Flavor

When mixed with your preferred beverage, the supplement does not leave any aftertaste in your mouth. It also blends well into smoothies or protein shakes which you can use to consume your daily dose.

Pros

The nitric oxide booster is sugar-free, making it ideal for individuals with medical conditions like diabetes.
The supplement contains a proprietary blend of ingredients that work together to improve your overall health.
The product provides excellent value for your money.
The product is ideal for a healthy heart.

Cons

It may take a while to show results, which calls for patience.

Beta-Alanine Capsules FAQ

We answer some of the most frequently asked questions about beta-alanine capsules.

What is the best way to take beta-alanine?

We recommend beta-alanine capsules for most people. The powder form is less stable and requires vigorous mixing to become thoroughly mixed.

Is beta-alanine worth taking?

Beta-alanine is a nonessential amino acid that stimulates carnosine synthesis. Carnosine helps to maintain high intramuscular pH and, in doing so, increases muscular strength and endurance during high-intensity exercise. Beta-alanine supplementation offers great fitness benefits.

Does beta-alanine make your hair fall out?

There is no evidence that beta-alanine supplementation causes hair loss in users.

Does beta-alanine increase HGH?

This study suggests that beta-alanine supplementation increases (human growth hormone) HGH levels.

Conclusion

Overall, we recommend the beta-alanine capsules as great pre-workout supplements to give you that extra boost during your training. The products have proven to be high in quality for use by anyone.

All the best beta alanine capsules listed here have zero fillers and artificial ingredients, making them safe to use by everyone. The NutraBio Pre-Workout Capsules are our favorite supplement for many athletes, while the Nutricost Beta-Alanine Capsules are our top overall winner.

About the author

Jason Hughes

"Hey there, I'm Jason, and you've just landed on the most exhilarating spot on the web - my VL universe! Here's the deal: I'm wildly obsessed (in the best way possible!) with all things diet, strength training, fitness, health, and wellness. It's not just a passion; it's a lifestyle!

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